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What PARTICIPANTS Are Saying
"I would recommend this course to almost everyone living in today's fast paced society. The techniques offered are simple but based on empirical evidence and presented and explored in a way that allows each participant to develop at their own rate. I now feel I have a range of techniques to draw on to keep me balanced, and a greater understanding of how and why things can go wrong." TW
"Over the past few weeks of the course I had a relationship breakup, some awful stuff happened at work and I needed to decide whether to stay here or move to America. Those three things would normally really stress me out and make me depressed and not sleep very well. Yet I felt like I floated through these past weeks; the course has been a big part of how I’ve approached the situations and come out the other side. It’s been very interesting." K